I am grateful poem by birdie fudgeAll Poetry

I Am Grateful

By Birdie Fudge | Featured Contributor


Not too long ago, I went on medication for the first time for my major depressive disorder and generalized anxiety. I wrote poems every day, starting from the first day I took the pill. I used my poetry to track my mood and the timeline of the medicine taking effect. When I look at the poetry written during the beginning of that journey and compare it to now, it’s as if two different people are speaking. This poem is how I feel now. My other poem, “Happy Pill,” reflects how I felt in the beginning of my journey.

***

Sometimes I just want to lie in bed and do nothing, but itโ€™s different now. Context is everything. I just want to enjoy how I feel. I feel nothing overtop me; clear skies.

I could do nothing but lie here all day and feel happy and at peace, and that would be a day well spent.

Breathing is no longer an Olympic activity. It feels good for the breath to flow in and out, like steady waves I donโ€™t need to think about.

I donโ€™t want to move, but my energy isnโ€™t drained. This is what relaxation feels like.

This is nice.

I could live like this forever.

Eventually night will fall again, and thatโ€™s okay. I can learn to be a morning person.

I can enjoy my feelings.

Not all love needs to be understood to be love. Some mornings take years to dawn, but theyโ€™re worth it.

Even the winter can be beautiful.

There doesnโ€™t have to be a point for me to feel the way I do. The heart and brain are both organs, and they both pulse along doing what theyโ€™re designed to do.

Being grateful is more powerful than being hopeful because gratefulness is found in the present.

I am grateful.

โ—Š

ย 

Birdie Fudge
Birdie Fudge

I am Birdie Fudge, and I eat “no” for breakfast. I am a writer and blogger at Fudge It! where I feed my stomach and my soul as a poet and a baker.


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