Tag: poem

PhoebeMD inspirational poetry blog

The Small Things: A Reminder for Today

By on • ( 29 Comments )

By Surakshya Kiju (Coco) | Featured Contributor

The small things in life aren’t really all that small.
They’re the things that make life real.
Takes your happiness to a whole new level.
Keeps you from feeling lost in an empty world.

We try so hard but we’re only human.
We can’t help it. We’re always on the run.
Always trying to meet expectations.
To label you as rose and not the thorn.

But when you find something that makes you forget it all;
A passion, a hobby or even alcohol
that pulls you through the tragedies that befall,
then how can you label that something as small?

Something that makes you live in the now.
Something you connect with without any vows.
Something that you think the world of.
Something that gives you meaning of love.

We only have one life. One chance to do it all. To do everything that we want, to enjoy living to the fullest. So why are we wasting it on the worries of tomorrow? Especially when we know that worrying isn’t gonna change anything at all. Most of the things we worry about end up not happening at all. All worrying about tomorrow does is steal away your present. So why don’t we live in the now instead and leave tomorrow’s worry for tomorrow?

Continue reading “The Small Things: A Reminder for Today”

you are strong

You Are Strong

By on • ( 48 Comments )

By Hanna | Featured Contributor

Sometimes Strong Is:

Taking a break
Having a cry
Listening to your body
Holding your tongue
Asking for help
Saying you can’t
Getting out of bed
Turning around
Feeling grateful
Feeling scared
Feeling helpless
Slowing down
Being mindful
Not knowing
Trusting
Loving with your whole heart
Wanting with your whole heart
Breathing through the pain
Just being here
Existing.

•

My dear reader, thank you for reading! I do hope you enjoyed. I wrote this poem for myself when I was in a lot of pain, but really this poem is for you. Let me explain…

Continue reading “You Are Strong”

PhoebeMD Health Poetry Blog Anxiety Poem

Attacked: A Poem on Anxiety

By on • ( 41 Comments )

By Riya Bhatia | Featured Contributor

Note from Author: This was written when I was experiencing one of my worst anxiety attacks. Instead of running away from it, I decided to embrace it and use my words as a means of understanding myself better.

*   *   *

My breath trembles
as the room seems to be
consuming my soul,
The walls are closing in
and my thoughts are
consuming me whole,
Sweat and tears
dim the shine
and rosiness of my face,
And all they can say
is keep picturing yourself
in a better place,
I’m crippled with fear
and can’t think
beyond this second,
How do I move on
and when will this ever end,

Breathe. Breathe. Breathe.

Hold it for a few seconds.

Keep breathing.

It’ll be alright,
The day will get better
and the sun will shine bright.
My heart starts to race
as tears stream down my cheek,
I can’t concentrate
on a single thing
and keep calling myself weak,

You’re not like this,
you’re strong,
you can do it,
but you’re all wrong,

Focus. Focus. Focus.

Keep focusing on your goals,
it’ll be be okay,
and not take very long.

I’m dizzy and nauseous,
fearful and upset,
how could I let this
happen to myself,

I want to go back to when I was twelve.

◊

Continue reading “Attacked: A Poem on Anxiety”