Tag: personal

bipolar disorder story

The Broken Mind: Living with Bipolar Disorder

By Dre from JerzΒ | Featured Contributor


As a man in his early 40’s, coping with bipolar disorder and manic depression has been a major struggle. But through an open understanding and a willingness to learn, mental health issues can become manageable.

It all started in my late twenties. I was sitting on my twin-sized bed listening to one of my favorite hip hop CD’s. After a breakup with a young lady at the time and in between menial jobs, my mind was in a fragile state. I would play this particular CD on repeat from evening to morning. Not realizing it at the time, but internally I had snapped to the point my brainwaves shifted into an altered phase.

Continue reading “The Broken Mind: Living with Bipolar Disorder”

PhoebeMD health blog hypoglycemia depression

Feeling ‘Hangry?’ – Hypoglycemia, Mental Health, and the Importance of Diet

ByΒ Barbara LeonhardΒ | Featured Contributor


Depression is a complex weave, and I have explored it in various articles on Phoebe, MD. The grief of watching my mom decline with Alzheimer’s and the grief of infertility. However, did you know that some symptoms of depression can also result from a diet high in sugar and simple carbohydrates, which in some people can lead to postprandial hypoglycemia (extremely low blood sugar after a meal)? This has been another life challenge for me.

Continue reading “Feeling ‘Hangry?’ – Hypoglycemia, Mental Health, and the Importance of Diet”

PhoebeMD Poetry Blog Climb In

Climb In

By Cynthia Cady Stanton | Featured Contributor


Come float with me, dear one.
Climb into my boat.
I will grab your hand
and lift you in.
We can ride this out together.
The current will take us in its way
but we can see a new shore
over there.

If we work together,
we can point the boat
and use our muscles
to reach that new
and beautiful land.
The journey may be hard –
but inch by inch,
wave by wave,
we will make it.

So, climb in.
The invitation is clear.
Together we are safe.
We can make it
because we are strong.
Float with me.

Let’s rise above the current.

β—Š

Continue reading “Climb In”