8 Ways To Improve Memory & Brain Health
Looking for ways to improve your memory and to keep your mind sharp? This article will cover eight practical things you can do to help keep your brain healthy.
Sneaky Samantha Sunday.
Is it just us…or do you also get the funny feeling that Samantha and I are being watched…
😝
So we’ll go ahead and wish everyone out there…whoever you are…wherever you are…a lovely, cuddly end to the month!
😊
Symphony.
Curtains raised
upon this stage
lifted shadows
one new day.
Encores played
familiar piece
kindred players
different key.
Life’s gavotte
a gleeful tune
every third beat
ends all too soon.
So what is left
now but to live
moments to take
and those to give.
To learn to love
and risk to lose
each turn a jewel
the heart will prove.
So let us grow
as rhythms flow
this one new day
for us to know.
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Vitamin D Deficiency: 5 Signs You Should Know
Vitamin D deficiency. Do you know the symptoms? How do you know if you are at risk of having it? What should you do if you are, and how do you prevent it? These are the questions I will answer today…
Related: Vitamin D Foods & Supplements: A Definitive Guide
Continue reading “Vitamin D Deficiency: 5 Signs You Should Know”
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