Dear friends,
It is no secret that I value this WordPress community and that I enjoy each one of your wonderful blogs. Therefore, today will be a Meet-and-Greet, where I welcome each of you to promote yourself on PhoebeMD.com.
When you have diabetes, keeping your blood sugar in a healthy range is not only essential in keeping your diabetes under control, but it can help you feel your best. The easiest way to stabilize your blood sugar level is to watch your carbohydrate intake. This is because any carbohydrate food you eat (e.g., milk, fruit, bread, and pasta) is immediately digested into glucose (sugar), which causes your blood sugar level to increase. In this article, I will discuss one of the more “advanced” methods of diabetes meal planning: the “carb counting” method. A simpler method is the Diabetes Plate Method, so be sure to check out that article as well if you haven’t yet, along with the rest of the posts in the Diabetes Series!
Continue reading “Carb Counting for Diabetes: 3 Easy Steps (with diabetes food list)”
• Faux Cap, Southern Madagascar •
Taken around Thanksgiving time, these girls were part of the dear family I lived with during my time in Madagascar. Although they didn’t seem to have a lot, they were always joyful and thankful, and seeing this photo reminds me again that we should not be any different.
Wishing everyone in the States a wonderful Thanksgiving week!
💙
An ebbing of tides
flowing to insatiable vastness,
the ever taunting malcontent
of a wearisome soul.
Lulled by nature’s melodies
lost by its faint eternal glow,
a sacredness of peace
I glean.
![The Grace of Forgiving Yourself [a poem]](https://i0.wp.com/healthinspiration.org/wp-content/uploads/2026/10/pexels-photo-37840029.jpeg?fit=1200%2C800&ssl=1&resize=40%2C40){kind=small}
![What Is Enough? [a poem]](https://i0.wp.com/healthinspiration.org/wp-content/uploads/2021/04/5383362.jpg?fit=941%2C588&ssl=1&resize=40%2C40){kind=small}
