• Facebook
  • Instagram
  • Twitter

Menu

  • HOME
  • ABOUT
  • HEALTH
    • Chronic Conditions
    • Mental Health
    • Diet & Nutrition
    • Exercise & Fitness
    • Heart Health
  • INSPIRATION
    • Inspiring Poetry
    • Inspiring Stories
    • Medical Poetry
  • SERVICES
  • SHOP
    • Charity Jewelry
    • Heart Health Guide
    • Health Journal
    • Pendants for a Cause
  • CONTACT
  • SUBMISSIONS
  • RESOURCES

HEALTH | INSPIRATION

Health, Reflection, and Poetry for the Journey of Life

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 3]

By HEALTH | INSPIRATION on July 11, 2026 • ( 1 Comment )

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 2]

By HEALTH | INSPIRATION on July 11, 2026 • ( Leave a comment )

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 1]

By HEALTH | INSPIRATION on July 11, 2026 • ( Leave a comment )

What Is a Normal Resting Heart Rate? What It Says About Your Health

By HEALTH | INSPIRATION on February 18, 2026 • ( 4 Comments )

The Best Daily Health Practices, According to Research

By HEALTH | INSPIRATION on September 29, 2025 • ( 8 Comments )

What Stress Really Does to Your Body (And How to Reverse It)

By HEALTH | INSPIRATION on September 6, 2025 • ( 4 Comments )
a new day dawns poem by Cynthia Cady Stanton

A New Day Dawns [a poem]

By HEALTH | INSPIRATION on February 6, 2021 • ( 14 Comments )

By Cynthia Cady Stanton | Featured Contributor


The glimmers of light 
are blooming. 
The warmth of healing 
is touching my skin. 
A new day is dawning 
for all to see. 
A new day is dawning 
for all to heal. 

Continue reading “A New Day Dawns [a poem]”

letter to grandma poem phoebe chi

Letter to Grandma

By HEALTH | INSPIRATION on February 5, 2021 • ( 178 Comments )

Fragments of moons past
sketch silhouettes of
a scenery divine.

A daytime reverie.
Fond memory.
A granddaughter missing you.

Do you recall, grandma?
Long ago, a grandbaby born
into an era of bitter lack,
that enriched by your presence,
comforting embrace,
renewed to an age of precious worth?

Continue reading “Letter to Grandma”

quite heart poem ecopoet Lori Zybala

Quiet Heart [a poem]

By HEALTH | INSPIRATION on February 4, 2021 • ( 7 Comments )

By Lori Zybala | Featured Contributor


Calmly – you push back the linen curtain
Filtered light brushes along your face

Stillness greets the day
Pericardium envelopes the heart

One step back
Taking in your surroundings
Nowhere to be, but in the present
this very moment!

Continue reading “Quiet Heart [a poem]”

climbing mental health poem Brandon Koebernik

Climbing [a poem on mental health]

By HEALTH | INSPIRATION on February 3, 2021 • ( 12 Comments )

By Brandon Koebernik | Featured Contributor


My medication is wearing off,
It’s no longer protecting me.
My demons begin to scoff,
As I try to make a plea.

They found a way through,
The chemicals weren’t strong enough.
I’m lost without a clue,
How am I supposed to rebuff?

Continue reading “Climbing [a poem on mental health]”

Posts navigation

‹ Newer 1 … 40 41 42 43 44 45 46 47 48 49 50 … 136 Older ›

Featured Authors »

The Persona [a poem]

Happy Pill [a poem]

Prayer to the Elements [a poem]

The Magic of Melody [a poem]

Featured Poetry »

On the Wing of the Breath [a poem]

Freedom To Care [a poem]

In the Right Light [a poem]

Bene [a poem]

Health & Wellness »

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 3]

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 2]

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 1]

What Is a Normal Resting Heart Rate? What It Says About Your Health

Inspirational »

The Grace of Forgiving Yourself [a poem]

You Are Allowed to Choose Peace [a poem]

The Beauty You Have Yet to Know [a poem]

The World Is Better Because You Are Here [a poem]

Inspiring Health Stories »

In Which I Face Down Depression and Gain the Upper Hand

Battling Anxiety & Depression: Abigail’s Story

Blackout: How Going Blind for 3 Months Taught Me to Be Mindful

Fighting the Battle: Michelle’s Story

Medical Poetry »

On the Days That Hurt [a poem]

You Are More Than a Diagnosis

The Science of Joy [a poem]

A Bitter Thanksgiving [a poem]

WELCOME to HEALTH | INSPIRATION

Founded in 2014, Health | Inspiration is a trusted space where science and reflection meet. With evidence-based health information, original poetry, and uplifting stories, we are dedicated to informing, empowering, and inspiring the journey toward well-being.

SIGN UP FOR UPDATES

TRENDING READS

  • The Grace of Forgiving Yourself [a poem]
    The Grace of Forgiving Yourself [a poem]
  • Mind Over Body: Catarina's Path to Health
    Mind Over Body: Catarina's Path to Health
  • The Broken Mind: Living with Bipolar Disorder
    The Broken Mind: Living with Bipolar Disorder
  • A Father's Embrace.
    A Father's Embrace.
  • Crushing the Stigma: Living with Bipolar Disorder
    Crushing the Stigma: Living with Bipolar Disorder
  • Captive.
    Captive.
  • From Zero to 5K: How To Get Back on Track After an Injury
    From Zero to 5K: How To Get Back on Track After an Injury
  • Confessions
    Confessions
  • What Is Enough? [a poem]
    What Is Enough? [a poem]
  • Symphony.
    Symphony.

RECENT HIGHLIGHTS

  • The Grace of Forgiving Yourself [a poem]
  • You Are Allowed to Choose Peace [a poem]
  • The Beauty You Have Yet to Know [a poem]
  • The World Is Better Because You Are Here [a poem]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 3]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 2]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 1]
  • Beyond the Rainbow Bridge [a poem]
  • You Are Stronger Than This Moment [a poem]
  • You Are Loved Beyond Measure [a poem]
EXPLORE CHARITABLE JEWELRY

Support This Space

If this space has encouraged your heart or supported your health journey, your kindness helps sustain the website and future writing.

Samantha posing with some of my favorite candied fruit 😊 Thank you, nurses, for what you do 🩵 Let love lead 🩵 Just a simple green sea glass necklace 🩵 Samantha and her new tree 🩵 Softly weathered by the sea and wrapped in warm golden tones, this purple sea glass pendant carries a quiet kind of elegance. Each piece is unique, shaped over time into something beautifully imperfect and timeless. 💜 Every smile tells a story of hope, joy, and possibility. Through Pendants for a Cause, each piece helps support children and families in need while spreading a little more kindness into the world. 💝 Golden light, captured in a single moment. This amber glass pendant glows softly with every shift of light, a quiet reminder of beauty and strength, and each piece helps support pediatric medical charities through Pendants for a Cause 💛 Love each day. Shaped by time, softened by the sea, and finished with care. Each piece carries a quiet story of resilience and hope, transformed into something gently beautiful. Every necklace supports children in need of life-changing medical care, turning small acts of kindness into lasting impact. 💜 Baby Phoebe with her granny. 🌺 Sweet as the sea, this aqua sea glass pendant looks just like a macaron — delicately wrapped in silver and full of charm. At Pendants for a Cause, every piece you wear helps bring life-saving cardiac surgeries to children in need. Beauty with a purpose. 🌊💙

Support This Space

If this space has encouraged your heart or supported your health journey, your kindness helps sustain the website and future writing.

Subscribe for Updates

RECENT HIGHLIGHTS

  • The Grace of Forgiving Yourself [a poem]
  • You Are Allowed to Choose Peace [a poem]
  • The Beauty You Have Yet to Know [a poem]
  • The World Is Better Because You Are Here [a poem]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 3]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 2]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 1]
  • Beyond the Rainbow Bridge [a poem]

Trending

  • The Grace of Forgiving Yourself [a poem]
  • Mind Over Body: Catarina's Path to Health
  • The Broken Mind: Living with Bipolar Disorder
  • A Father's Embrace.
  • Crushing the Stigma: Living with Bipolar Disorder
  • Captive.

Site Essentials

  • Blog
  • About Health | Inspiration
  • Contact
  • Contribute
  • Terms of Use
  • Privacy Policy
  • Academic Services
  • Instagram
  • Twitter
  • Facebook
  • Etsy
  • Top categories: All Poetry
  • Instagram
  • Twitter
Loading Comments...