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HEALTH | INSPIRATION

Health, Reflection, and Poetry for the Journey of Life

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 3]

By HEALTH | INSPIRATION on July 11, 2026 • ( 1 Comment )

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 2]

By HEALTH | INSPIRATION on July 11, 2026 • ( Leave a comment )

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 1]

By HEALTH | INSPIRATION on July 11, 2026 • ( Leave a comment )

What Is a Normal Resting Heart Rate? What It Says About Your Health

By HEALTH | INSPIRATION on February 18, 2026 • ( 4 Comments )

The Best Daily Health Practices, According to Research

By HEALTH | INSPIRATION on September 29, 2025 • ( 8 Comments )

What Stress Really Does to Your Body (And How to Reverse It)

By HEALTH | INSPIRATION on September 6, 2025 • ( 4 Comments )

Slumber.

By HEALTH | INSPIRATION on March 7, 2016 • ( 6 Comments )

Stars

curled ’round

my wandering thoughts,

ensheathed in oblivion serene.

Fears sway languidly,

cradled by night,

I surrender

to

its

embrace.

•

Infatuation.

By HEALTH | INSPIRATION on March 2, 2016 • ( 11 Comments )

Eyes like doves
behind a veil…

Lips of lilies,
dripping with myrrh…

Awakened wind,
spice flowing forth…

Ravished is my heart.

•

Oasis.

By HEALTH | INSPIRATION on February 27, 2016 • ( 17 Comments )

Like hyacinth blossoms

amidst frosted air,

your words are

a haven to a

wintered

soul.

•

Bridges.

By HEALTH | INSPIRATION on February 24, 2016 • ( 21 Comments )

bridge11

• Santa Cruz, Bolivia •

Because we all need to cross bridges once in a while.

🙂

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Featured Authors »

The Persona [a poem]

Happy Pill [a poem]

Prayer to the Elements [a poem]

The Magic of Melody [a poem]

Featured Poetry »

On the Wing of the Breath [a poem]

Freedom To Care [a poem]

In the Right Light [a poem]

Bene [a poem]

Health & Wellness »

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 3]

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 2]

Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 1]

What Is a Normal Resting Heart Rate? What It Says About Your Health

Inspirational »

The Beauty You Have Yet to Know [a poem]

The World Is Better Because You Are Here

You Are Stronger Than This Moment [a poem]

You Are Loved Beyond Measure [a poem]

Inspiring Health Stories »

In Which I Face Down Depression and Gain the Upper Hand

Battling Anxiety & Depression: Abigail’s Story

Blackout: How Going Blind for 3 Months Taught Me to Be Mindful

Fighting the Battle: Michelle’s Story

Medical Poetry »

On the Days That Hurt [a poem]

You Are More Than a Diagnosis

The Science of Joy [a poem]

A Bitter Thanksgiving [a poem]

WELCOME to HEALTH | INSPIRATION

Founded in 2014, Health | Inspiration is a trusted space where science and reflection meet. With evidence-based health information, original poetry, and uplifting stories, we are dedicated to informing, empowering, and inspiring the journey toward well-being.

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RECENT HIGHLIGHTS

  • The Beauty You Have Yet to Know [a poem]
  • The World Is Better Because You Are Here
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 3]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 2]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 1]
  • Beyond the Rainbow Bridge [a poem]
  • You Are Stronger Than This Moment [a poem]
  • You Are Loved Beyond Measure [a poem]
  • Where the Light Finds You [a poem]
  • What Is a Normal Resting Heart Rate? What It Says About Your Health
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RECENT HIGHLIGHTS

  • The Beauty You Have Yet to Know [a poem]
  • The World Is Better Because You Are Here
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 3]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 2]
  • Why Am I Always Tired? 10 Common Causes of Fatigue and What You Can Do [Part 1]
  • Beyond the Rainbow Bridge [a poem]
  • You Are Stronger Than This Moment [a poem]
  • You Are Loved Beyond Measure [a poem]

Trending

  • The Beauty You Have Yet to Know [a poem]
  • The Best Medicine
  • When the Broken Becomes Beautiful [a poem]
  • Absolution.
  • Giggly Samantha Sunday.
  • Omega-3 Fatty Acids: An Essential Food Guide

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