Physician | Author | Animal Lover
By Yamini Rana
Twenty months ago, I was diagnosed with clinical depression.
It was the beginning of June 2018. I was on a family road trip. At that time, it had been five months since I had moved away from home, to a well-known center for those preparing for prestigious high-end government exams…
Gratitude is the best medicine.
It heals your mind,
your body,
and your spirit.
And attracts more things to be grateful for.
◊
…and I am grateful for each and every one of you. 💜
“It was only a sunny smile,
and little it cost in the giving,
but like morning light
it scattered the night
and made the day
worth living.”
-F. Scott Fitzgerald
◊
What makes you smile?
“Waking up this morning,
I smile.
Twenty-four brand new hours are before me.
I vow
to live fully
in each moment
and to look at all beings
with eyes of compassion.”
-Thich Nhat Hanh
◊
May we treasure each new day, and may your day be beautiful. 💜
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