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HEALTH | INSPIRATION

Physician | Author | Animal Lover

The Strength in You

Never forget
how far you’ve come.

Everything you have
gotten through.

All the times
you have pushed on
even when you felt
you couldn’t.

All the mornings
you got out of bed
no matter how hard it was.

All the times
you wanted to give up
but you got through
yet another day… 

Never forget how much strength you have learned and developed along the way.

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Wishing you all a safe and lovely weekend.
💙

Learning How to Walk Again: Barbara’s Story

By Barbara Leonhard | Featured Contributor


[Part 1 – Hope Was Not a Loss: A Story About Measles Encephalitis]

My experience with measles encephalitis taught me a great deal. The greatest realization was that I could change my destiny. I had every reason to remain in the wheelchair because of the attention, sympathy, and love that not only I but also my parents received because of their poor little girl. But the attention from others could not offset the loneliness, the feelings of being diminutive and helpless, and the boredom.

Continue reading “Learning How to Walk Again: Barbara’s Story”

Loved Within

“Having compassion starts and ends with having compassion for all those unwanted parts of ourselves.

The healing comes
from
letting there be room
for
all of this to happen:
room for grief,
for relief,
for misery,
for joy.”

-Pema Chödrön

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You are beautiful. You are loved.
You are worth it.
Wishing everyone a blessed day.
💚

A Gift of Moments

“No matter how we think the future might be,
it always seems to work itself out.
Life is made of moments.
Learn to appreciate each moment.
Each moment is a fresh opportunity to be happy.
This moment is your change to walk in love with others.
Today is a gift to enjoy and to rejoice. 

We only have to teach ourselves to love the journey
and not the destination.” 

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Wishing you all a most blessed day.
💙