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HEALTH | INSPIRATION

Health, Reflection, and Poetry for the Journey of Life

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Tag: cat

Silly Samantha Sunday.

By HEALTH | INSPIRATION on January 3, 2016 • ( 10 Comments )

…because sometimes it’s just nice to have one’s belly rubbed. 🙂

Happy Sweet 2016!

By HEALTH | INSPIRATION on January 1, 2016 • ( 6 Comments )

…from Samantha and PuppyDoc 🙂

Samantha says…

By HEALTH | INSPIRATION on February 4, 2015 • ( 24 Comments )

…because sometimes we all need a goofy dance to help lift our spirits. 🙂

Self-Portrait.

By HEALTH | INSPIRATION on January 21, 2015 • ( 20 Comments )

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WELCOME to HEALTH | INSPIRATION

Founded in 2014, Health | Inspiration is a trusted space where science and reflection meet. With evidence-based health information, original poetry, and uplifting stories, we are dedicated to informing, empowering, and inspiring the journey toward well-being.

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BROWSE CHARITABLE JEWELRY

Softly weathered by the sea and wrapped in warm golden tones, this purple sea glass pendant carries a quiet kind of elegance. Each piece is unique, shaped over time into something beautifully imperfect and timeless. 💜

Every smile tells a story of hope, joy, and possibility. Through Pendants for a Cause, each piece helps support children and families in need while spreading a little more kindness into the world. 💝

Golden light, captured in a single moment. This amber glass pendant glows softly with every shift of light, a quiet reminder of beauty and strength, and each piece helps support pediatric medical charities through Pendants for a Cause 💛

Shaped by time, softened by the sea, and finished with care. Each piece carries a quiet story of resilience and hope, transformed into something gently beautiful. Every necklace supports children in need of life-changing medical care, turning small acts of kindness into lasting impact. 💜

Baby Phoebe with her granny. 🌺

Sweet as the sea, this aqua sea glass pendant looks just like a macaron — delicately wrapped in silver and full of charm. At Pendants for a Cause, every piece you wear helps bring life-saving cardiac surgeries to children in need. Beauty with a purpose. 🌊💙

Every smile tells a story of hope. At Pendants for a Cause, your purchase goes beyond jewelry…it helps children receive life-saving cardiac surgeries. Together, we turn simple pendants into powerful acts of love. 💛

A golden sea glass pendant, paired with sparkling birthstones…a symbol of beauty, love, and purpose. Every piece from Pendants for a Cause helps children receive life-saving cardiac surgeries. Wear the ocean’s glow and give the gift of hope. 🌊💛

✨ Kindness is always a choice—and it’s one that never fails to make the world brighter. 🌍💛

Sea-inspired beauty with a purpose. These sea glass earrings bring the calm of the ocean while supporting a cause that matters. 💙

A seaglass pendant with a sterling silver bail. 💙

Here is Samantha with my pet memorial board. This one is in honor of my beloved Cowie. I tear up whenever I see it. 🥲 🌷💜

Turtle sea glass earrings 💜

Inspire compassion 💞

Amber sea glass pendant with gold leaf bail. 🌷

One of my host families in Ghana. How I adored them! 💜

Wire-wrapped sea glass earrings 💛

Gold turquoise sea glass earrings 🌊

Support This Space

If this space has encouraged your heart or supported your health journey, your kindness helps sustain the website and future writing.

Subscribe for Updates

Email Address

Join 25K other subscribers

RECENT HIGHLIGHTS

Beyond the Rainbow Bridge [a poem]
You Are Stronger Than This Moment [a poem]
You Are Loved Beyond Measure [a poem]
Where the Light Finds You [a poem]
What Is a Normal Resting Heart Rate? What It Says About Your Health
A Gentle Invitation to Support Health + Inspiration
When Strength Grows Quiet [a poem]
The Breath That Builds Tomorrow [a poem]

Trending

What's Your Inspiration? 💚
Journey.
3 Techniques for Instant Relaxation
Yours.
A Beautiful Today
Poetry & Medicine, part II.

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